Train with purpose,
move with intention.
SOBO Strength and Performance aims to provide a comprehensive health and fitness experience in Baltimore City. Our results-driven approach addresses weight loss, healthier lifestyles, injury rehabilitation, and sports performance. Our staff meets high standards through necessary education, certification, and experience. We collaborate with local Physical Therapists, Nutritionists, and Massage Therapists to create tailored programs. We view everyone as an athlete and train them according to their unique strengths, weaknesses, and goals. At SOBO, every session offers valuable learning. We look forward to embarking on this journey together.
Our pillars and philosophy
1. Do no harm.
2. Use testing and conversation to determine programming needs.
3. Re-evaluate programming and make adjustments accordingly.
4. Encourage client questions and education.
5. Be professional at all times. Set the standard.
My journey in strength training began at 12 years old, and I’ve spent much of my life in gyms and on athletic fields—places that shaped me mentally and physically. By my sophomore year of college, I dreamed of owning a gym to help others experience the same transformation.
At SOBO, we believe health and fitness are essential rights, yet they’re often overlooked in today’s world. Our mission is to change that by building a supportive community where prioritizing your well-being comes first.
Whether you’re aiming to enhance athletic performance, move pain-free, or simply feel stronger, we’re here to guide you—as coaches, friends, and professionals—toward lifelong health and fitness success.
A message from the owner
Are you a trainer looking for a new home? If you are interested in joining our team at SOBO we would be happy to meet with you. We believe in rewarding great trainers for their efforts. Too often great trainers get overlooked working in big commercial gyms, not here.
Requirements:
Candidates need to hold at least one certification in either NSPA, ISSA, ACSM, NASM, NSCA or ACE
Your own Personal liability insurance
Current CPR certification
A four year degree in the field and/or having experience training people is preferred but not mandatory. Our baseline commission rate is 65% and it goes up to 75%. You won't find better commission rates in the city. SOBO also pays for half the cost of continuing education. If you think you'd be a good fit with us send us an email with your resume to Sobostrong@gmail.com.