Ally graduated from Salisbury University in 2015 with an Exercise Science degree and became certified with ACSM as a CPT. In college, Ally taught Spin classes and interned at a private training studio leading group classes and individual workouts. After graduating, she built her book and furthered her education while working at the local gym in Federal Hill. Now with 9 years of experience, Ally has worked with and learned from numerous strength and conditioning coaches, physical therapists and chiropractors. Her clientele over the years have ranged from a variety of demographics like pre/post natal, post-op or chronic injury, and adolescents to elderly populations.